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She Runs Far

Recipes for the Outdoor Athlete

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Breakfast Gluten Free Paleo Recipes Trail Snacks Vegan Vegetarian

Cinnamon Crunch Apple Pie Bar – Healthy Energy Bar

Healthy Home Made Energy Bar with Peanut Butter Cookie Base and Apple Pie Filling If you love the warm spice and flavors of apple crumble …

Breakfast Recipes Trail Snacks Vegetarian

Mixed Berry Glow Up Yogurt

Mixed Berry Glow Up Yogurt Breakfast Bowl: A Nourishing Start to Your Day Here is a vibrant, nutrient-dense breakfast that’s as beautiful as it is …

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Recommended Wellbeing

If I Had to Recommend One Book on Nutrition…

When I am asked what books I recommend to better understand the connection between food, health, and fitness, a number of books come to mind—it …

she runs far glass containers
Updated on May 30, 2025September 25, 2024Wellbeing

Reducing Plastic Use is Important for Your Health – Here’s How

Plastic use is pervasive in the outdoor industry—from hydration packs and energy bar wrappers to synthetic performance apparel and gear. However, emerging scientific research reveals that plastic exposure may be affecting athletic performance and overall well-being.

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paleo granola recipe date orange
Updated on June 13, 2025August 14, 2024Breakfast Camping Meals Gluten Free Paleo Recipes Trail Snacks Vegan Vegetarian

Healthy Paleo Granola with Orange Infused Date Crumble

An energizing mix of nuts, dates, and coconut, all lightly coated in a blend of coconut oil, vanilla, and a touch of maple syrup. This homemade paleo granola is nutrient dense and extra filling – it will keep you satisfied until lunch!

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she runs far female athlete
Updated on May 31, 2025June 5, 2024Wellbeing

Welcome – Recipes and Inspiration for the Outdoor Athlete

Welcome to She Runs Far, where we bring together recipe ideas for adventure seekers, the art of meal planning, and the beauty of nature.

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Chocolate almond date homemade energy bar

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